Here ya go 8)


Of 600 natural carotenoids, only two have the ability to penetrate the eye tissues.

Acceptance of one egg per day for five weeks increased the concentration of lutein and zeaxanthin in the blood at 26 and 38%. The levels of total cholesterol, cholesterol LDL, HDL and tri-glycerides in blood serum of 33 subjects (all older than 60 years) remained unchanged. It is reported by a team of researchers from the University of Massachusetts.

Of the 600 natural carotenoids, only two - lutein and zeaxanthin - have the ability to penetrate the eye tissues. These substances are the main pigments of the macula of the retina and do not allow the eye cells to age and deteriorate. Prolonged lack of lutein reached permanent visual impairment. Also recently discovered and rejuvenating effect of lutein and zeaxanthin on skin. This study demonstrates that chicken egg yolk - a valuable dietary source of lutein and zeaxanthin.