My husband read yesterday about a study done on glucomannan and it said that over a 2 month period a number of people were given glucomannan every day and they stayed on their normal diet without changing anything they ate. Each person lost around 2.5 kilo..... Of course if you diet you are going to lose a lot more weight than that over a 2 month period.... eg. I have lost 2 kilos and hubby 3 kilos in 5 days ..... haven't weighed ourselves again since the 5th day to see if we have lost anymore weight..... just been too busy with life.

Pen